The human givens approach

I’m proud to offer practical, fast and effective help to anyone suffering from depression, anxiety and stress, panic attacks, PTSD, phobias, OCD, anger, addictions, low self-esteem, self-harm, insomnia and more.

As a human givens psychotherapist and counsellor, I use a variety of up-to-date, proven, techniques to help you meet your emotional needs effectively.
You’ll be able to move on with your life as quickly as possible.

As well as my own clients, I receive referrals from Red Poppy (Police, Fire and Ambulance services), PTSD Resolution, NHS and Suffolk Mind.  I also provide Clinical supervision for staff at Leeway Domestic Violence and Abuse Services.  I’m happy to take referrals from other agencies, and have an enhanced DBS disclosure.

Find out more about the human givens approach, then be sure to contact me to arrange a free 15-minute telephone consultation.

I am based in Ipswich. I hold current enhanced (Level 3) DBS certificates for the safeguarding of children and adults, indemnity insurance and data protection registration.


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I use a range of scientifically-proven psychotherapy techniques to address your difficulties in the shortest possible time. From depression to anxiety and PTSD, I can help you enjoy life again.


Human Givens Therapy

We all have needs like attention, love, security and connection, and given the resources to meet them. I uncover where your needs and resources are imbalanced, and help you regain control.


Find the answers to some common questions on my FAQ page. If you’d like to ask me anything else about human givens therapy, please do get in touch.